My work is shaped by:

A background in psychology and human services

Years of experience in child welfare and crisis support

Trauma-informed care and advocacy

Faith, discernment, and compassion — without pressure or performance

Lived experience navigating survival, mental health challenges, seasons of overwhelm, and personal rebuilding.

These experiences have taught me not just how people struggle,

but how deeply people need steadiness, presence, and space to be human.

I believe:

You are not broken

Clarity comes in layers, not all at once

Rest is productive

Gentle structure creates safety

Healing honors timing

And I also believe this:

People need people.

Not every hard season requires crisis intervention, medication, or a dramatic solution.

Sometimes what’s needed most is a listening ear, a steady presence, and a place to process thoughts and emotions out loud.

Often, one small nugget of hope — a quiet reframe, a gentle question, a steady nudge — becomes a stepping stone.

And stepping stones, over time, become forward movement.

Sometimes clarity doesn’t arrive in a breakthrough.

It arrives as a glimmer — just enough light to take the next step.

What I Hope This Space Becomes for You

A place you return to.

A resource you reach for when words fail.

A steady presence when things feel uncertain.

A reminder that you are not alone —

and you are not behind.